14 day rapid soup diet recipe

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14 Day Rapid Soup Diet REVIEW 2021 - Complete Testimonial of the 14 Day Rapid Soup Diet

hello all right nice to meet you,in this video i want to leave my,testimony about the 14 day rapid soup,diet and if possible take your doubts,about the program,i had some doubts and so i decided to,record this video to help facilitate,your decision,don't worry i won't take up too much of,your time,i ask you to stay until the end of the,video to not miss anything and i will,also leave some warnings about the,program 14 day rapid soup diet to not,have any kind of headache,well the 14 day fast soup diet claims to,help anyone in this age group improve,fat along the abdomen by increasing the,metabolic rate in a way that also,controls hunger,it solves the user's hunger cravings,inherently leading to less calorie,consumption every day,eventually these changes create a habit,that will prevent the individual from,regaining the weight he has lost,although this program aims to help the,user for only two weeks the habits,created will put him on a healthy path,later,unlike other fast-paced programs this,regime does not involve hunger which,means that users will not constantly,feel hungry or be forced to eat less,than they really need,the recipes feature essential nutrients,including potassium magnesium and,collagen which the body needs to form,the rest of the body,the creators are so confident about how,this program works that they simply ask,for 48 hours to prove their point,in 48 hours the user must weigh in to,see the drastic change i was well above,the weight that as a small person it was,something very visible and that bothered,me a lot,soon after i got married i started to,gain a lot of weight at first it didn't,bother me but every time i gained more,weight and started having some,difficulties,it was hard to buy clothes that fit me,putting clothes on became difficult i've,never been so tired walking up a street,with this i ended up creating depression,and it only made me worse,my husband never bothered but helped me,with some diets exercises and even,finding the program 14 day rapid soup,diet,as i had already tried the moon diet i,decided to try the 14 day rapid soup,diet program as my last attempt before,thinking about surgery,i joined the site and some things caught,my attention the site has many,testimonials and photos of people who,have already entered the program some,tips and recipes that already helps lose,weight,i saw that the program 14 day rapid soup,diet is not sold on any other site,the 14-day rapid soup diet is sold only,on the official website and is not sold,on third-party websites,14-day rapid soup diet are so sure of,themselves that they put 60-day warranty,and 100 refund,i will leave the official website in the,description and the first comment to,facilitate your access to the official,website of the 14 day rapid soup diet,you're probably wondering if the 14 day,rapid soup diet program worked for me,and yes it worked perfectly today i am,another woman i am with the ideal weight,for my height and age that i remember,that i had depression and honestly did,not imagine that the result would be so,invigorating for me,if you have experienced situations that,feel bad you being a man or a woman and,not feeling good about yourself join the,program 14 day rapid soup diet i,guarantee that if you follow what is,explained pay attention to all the tips,you will see that the result comes and,is real,i hope i really helped you make your,decision,and remembering that i will be leaving,the official website of the program 14,day rapid soup diet in the description,and in the first comment fixed,if you have any questions leave a,comment that i will be responding as,soon as possible,until next time stay with god

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14 DAY RAPID SOUP DIET REVIEW. Results in 02 weeks. Long-lasting results. 100% natural ingredients.

14 DAY RAPID SOUP DIET REVIEW. Results in 02 weeks. Long-lasting results. 100% natural ingredients.

after trying to lose weight for a decade,and not making any permanent progress,i found a diet that worked it is the 14,day rapid soup diet which kickstarted my,weight loss journey,after two weeks on this diet your,metabolism will work properly and weight,loss will suddenly seem natural and not,a daunting task,the diet is perfect for people over 50,but it works for people of all ages,when you are trying to lose weight the,ticket is to find a diet that minimizes,hunger,if you eat food that is high in calories,but doesn't satisfy your appetite you,will gain weight,this is why sugar french fries and white,rice are all fattening foods they are,high in calories and don't satisfy your,hunger for long,with the rapid soup diet you will feel,full for a long time with fewer calories,than you ever thought possible,the rapid soup detox diet also,detoxifies your lymphatic system,allowing your body to clean itself,properly and boosts your metabolism,the rapid soup diet may work without,exercise,while exercise is good for you it is not,always necessary for weight loss,simply eating a nutritious diet that,minimizes hunger and boosts your,metabolism is often enough,with this diet you will lose weight even,without exercise,you can and should exercise on this diet,you want to improve your health as much,as possible,however you do not have to burn calories,through exercise for this diet to work,exercising for a long time to burn,calories is time consuming,is difficult and can make you hungrier,that kind of exercise is not necessary,your exercise sessions can be shorter,and for general health,and not for burning a huge number of,calories if you want to exercise hard,while on this diet,you can do strength training or running,not spend hours on a treadmill,the rapid soup detox diet lowers your,insulin,one of the best ways to lose weight and,improve your health is to lower your,insulin,not only diabetes but also all sorts of,physical and mental health problems,including weight gain are linked to,insulin the simplest way to lower your,insulin is by eating less sugar and,eating less of the worst kinds of,carbohydrates,however you can also lower your insulin,by eating foods that keep your insulin,low,whenever you eat food your insulin rises,insulin is necessary but it makes your,body want to store weight,too much insulin also leads to insulin,resistance which is a common cause of,many chronic diseases,the soups you eat in this diet are,loaded with ingredients that keep your,insulin low,when your insulin stays low all the time,your body will start burning fat in your,belly and thighs for energy,just as high insulin makes your body,store fat low insulin makes your body,burn,the diet provides some of the best,nutrients for weight loss,magnesium collagen and potassium are,three of the most powerful minerals in,the world,many people especially older people are,deficient in these minerals and their,health suffers,having a vitamin deficiency can make you,hungrier if there isn't enough nutrition,in your food,your body will compensate for this by,telling you to eat more,this is one of the biggest causes of,weight gain once you are getting enough,of these three minerals in your diet,your appetite will decrease,your body will be getting what it wants,and will tell you to stop eating,collagen collagen makes you look and,feel younger,collagen is used to build all the,tissues in the body the skin tendons,bones and tissues are all made of,collagen your body can produce collagen,however as you get older your body has,more trouble producing it,this worsens your skin weakens your,muscles and joints and ages you in,general,the older you are the more important it,is to get collagen in your diet,if you start eating a lot of collagen,you may immediately notice younger,looking skin,part of the reason why high sugar diet,makes you look worse is that it depletes,collagen,collagen can also help you lose weight,collagen boosts your metabolism and,makes your body burn fat for fuel,if you are worried about your skin,getting saggy after you lose a lot of,weight,collagen can prevent this problem by,helping your body repair your skin,while you can take collagen supplements,the best way to get enough collagen or,any other mineral is through your diet,with the right recipes you can make,soups that have plenty of collagen out,of common ingredients,potassium potassium is another,underrated mineral not yet well known,like magnesium is starting to be,potassium is vital for fluid balance and,prevents water retention,it also has weight loss benefits and can,detoxify your body,potassium speeds up your metabolism,lowers your blood pressure,and prevents strokes potassium is also,good for the health of your bones,studies show that potassium prevents,osteoporosis as long as you are getting,enough calcium and vitamin d,as well what is the lymphatic system the,lymphatic system is an important part of,how the body removes toxins,stress pesticides on fruits and,vegetables and pollut

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ALERT - 14 Day Rapid Soup Diet Review -14 day rapid soup diet reviews - 14 day rapid soup - CAUTION

ALERT - 14 Day Rapid Soup Diet Review -14 day rapid soup diet reviews - 14 day rapid soup - CAUTION

hello my name is Maria in this video I,am going to tell you everything you need,to know about the 14-day review of The,Fast soup diet I recommend you to watch,this video all the way to the end,because I have some very important,warnings to tell you,if you decide to buy a 14-day fast soup,diet I advise you to pay attention to,the sales page because it is something,serious it is many people faking the,14-day fast soup diet beware,the 14-day rapid soup diet is only sold,on the official website and to help you,I will leave the 14-day rapid soup diet,Link in the video description,the 14-day rapid soup diet promises to,end Hunger in the compulsive desire to,eat all the time it accelerates the,burning of abdominal fat improves blood,pressure thus balancing blood sugar no,matter how healthy your diet is if you,feel hungry all the time no diet will,work for you,with a 14-day rapid soup diet many,people are having significant results do,you know why because its formula has,special herbs spices and minerals that,together accelerate fat burning,especially in the belly area it has a,complex system of detoxification of,capillaries and vessels which provides,weight loss,the 14-day rapid soup diet is an,all-natural nutrition program that,contains a tailored meal plan delicious,fat burning soup recipes and personal,accountability to eliminate unwanted fat,in just two weeks,in fact there are reports of people who,can feel a difference in their waistline,within the first 48 hours,you feel lighter,the 14-day fast soup diet is a protocol,that you have to follow correctly in,order to notice the results it is a,14-day straight project designed for,weight reduction within this protocol,you will know exactly what to do for,breakfast lunch and dinner,it is full of fat burning recipes,delicious soups and mouth-watering meals,that eliminate weight without leaving,you hungry or deprived of food,in the first few days your body will,start burning fat for energy and that's,when you'll really notice the difference,in the mirror,this protocol is extremely easy to,follow provides fast results usually 3,to 11 pounds in the first week and can,only be found here on this website,it is very interesting,when you buy the 14 day fast soup diet,you get five awesome bonuses to help you,with your results,to work you have to follow the step by,step correctly,the 14-day fast soup diet is only for,women and men who are willing to achieve,a healthy and happy body make it happen,for you,if you purchase the 14-day rapid soup,diet and for some reason you don't,notice significant results you can ask,for a refund the guarantee is 60 days so,it's worth testing,let us know if you are not 100 satisfied,and you will receive a full refund no,questions asked I'm done here I hope I,have helped you,any questions please leave a comment,see you soon

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14-Day Rapid Soup Diet Review 2020 - Scientifically Proven Research

14-Day Rapid Soup Diet Review 2020 - Scientifically Proven Research

men and women over the 60s and 70s,struggling to lose those extra pounds,but age is just the number as we get,older,certain hormones go in a storage mode,when this happens,we try to eat less and that ends in,eating the wrong foods in which it is,the worst thing you can do,eating less is not the right way to make,our body fit instead of when you eat,right with the combination of minerals,healthy fats and proteins the weight,starts coming off and your body burns,fat for energy,in such a way have you now realized,about the missing link in your life,have you been dieting for years and the,pounds never come off,is that you've tried everything and,nothing works no more worries,here i'm about to reveal an exact secret,to consistent weight loss without any,rebound weight gain,14-day rapid soup diet is easy to use,done for your protocol combined with the,useful secrets of weight loss,this program is an all-natural,nutritional breakthrough that includes,easy to follow a meal plan,delicious fat burning soup recipes and,secrets on flushing out unwanted fat in,just two weeks,so more excited to know more details,about this transformational program,then read on my review till the end what,is exactly 14 day rapid soup diet,14-day rapid soup diet is easy to follow,the protocol that is specifically,designed to melt away those extra pounds,without the need for any exercise,this protocol is mainly developed in,dropping unwanted fat for energy where,it will show you clearly what to do for,breakfast,lunch and dinner this comprehensive,ebook is filled with fat burning recipes,delicious soups and mouth-watering meals,that make your weight off without,leaving you feeling hungry or deprived,it will never limit you on what you eat,there is no restriction where you can,eat as much as you want,this program helps your body to get,transformed in the first few days by,shifting your burning fat into energy,this system makes you surprised with the,way you look by seeing a real difference,in yourself in the mirror,the way it works for you 14-day rapid,soup diet is the one unique proven,slimming soup detox that works for,anyone at any age and weight,this entire system was explicitly made,in melting off the fat without the need,for any long workouts and trying out,dozens of complicated recipes,it shows you correctly eating the right,combinations of minerals,healthy fats and proteins at the correct,times throughout the day burn your fat,for energy,the belly slimming movements offer you,the great results where you can get,two-step detox without any restrictions,it makes you eat whatever you want while,flushing out the fat with a miracle,instant energy recipe,the magic in this soup keeps your,insulin low where your body naturally,turns your stored fat for energy,it helps you by burning the extra fat,around your belly hips and thighs for,fuel for the entire day,this super simple soup ritual method,eliminates the rebound weight gain and,increases the fat burning metabolism,after 50.,the right combination of solid foods,that kills hunger and make belly fat,melt faster,this detox system is a complex network,of capillaries and vessels that flush,out your body fat effectively,the summary to conclude i would say that,the 14 day rapid soup diet is worth,buying,this program offers you more advantages,on fat burning soups by more energy and,reprogramming your body to burn fat for,energy,this program works wonder for both men,and women to see the exact results,this program doesn't require any,equipment or special diet to get started,it is a super simple soup ritual that,helps in melting pounds of nagging fat,without any effort from your side,this new wave of weight loss soups melts,away your stubborn fat with the right,combination of ingredients,i'm so confident that you'll love the,way this program works for you,this program offers you the right key,nutrients that your body requires to,lose weight,all you have to do is follow the daily,ritual and to watch as the fat melts off,your body quickly,this program is not like any keto or low,carb diets that you've tried before,it is a simple soup program that is easy,to follow and implement in your daily,routine,the super nutrients help in killing your,hunger cravings and eliminates mindless,snacking,there is a lot more to say about this,complete simple transformation program,so i urge you to try it right now if,you're not satisfied with the results,you get you can simply ask for a refund,this program comes with a complete 100,of the money back guarantee,so what are you waiting for there is,absolutely nothing to risk or lose here,if you're serious about rapid soup diet,make sure to check out this site right,here,this site is helping thousands of people,lose weight fast and you can check it,out instantly by clicking the link in my,video description below

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14 DAY RAPID SOUP DIET REVIEW Health

14 DAY RAPID SOUP DIET REVIEW Health

hello my name is dr michael c gill and,in this video i will tell you everything,you need to know,know about 14 day rap and soup diet so,watch this video till the end because i,have a,very important alert to tell you about,the 14 day rapid soup diet,hi how are you,if you clicked on this video looking for,more information about 14 day wrap and,soup diet,i have a big warning for you,so for your safety it is important that,you watch this video until the end and,don t take the risk of being cheated,first of all leave a comment down here,where did you meet 14 day rap and soup,diet,it was on facebook or tv leave a comment,down here telling me,the warning i have to give you is that,due to great success,a 14-day rap and soup diet many scammers,end up falsifying it,these people end up faking and selling,the fake,so be careful and don t buy in anywhere,for you don t take risk of buying the,fake product ill leave the offshore link,down here,the official website for you to buy the,original 14 day wrap and soup diet,click on the link below in the,description and you go straight to the,officer s,website,you ll be able to buy it safely without,the risk of buying the fake product,okay i made this video to help you and,leave this alert,hugs,this super simple soup ritual melted 69,pounds of annoying fat after my,humiliating honeymoon,discover how women and men over 50 are,melting belly fat like crazy with a,simple daily ritual that burns belly fat,240 percent faster,lose one gene size in a single week,kill hunger and cravings without cutting,calories,dramatically improves blood pressure and,blood sugars in just one week,losing up to four sizes in just four,weeks while eliminating aqueous and,fatigue,give this waist slimming secret 48 hours,then weigh yourself in the morning,women and men over 50 are buzzing about,a new wave of weight loss suits so,powerful they shed up to 14 pounds every,14 days,and one size jeans in a single week,why do they work so well,it's a combination of the right,ingredients that kill hunger,along with using the latest science to,pack this convenient comfort food with,nutrients that make belly fat melt,faster,nutrients that most women and men over,50 are not getting nearly enough of,researchers at penn state university,found that combining solid foods with,liquid makes the body feel full about,400 calories earlier than normal,if you do the math that means you would,lose about 41 pounds of extra weight,this year without strict dieting or,exercise,think of it as mother nature's appetite,suppressant,imagine how your body would look move,and feel 50 pounds lighter without you,doing any real work,however i must warn you,not all soups or soup diets are created,equal,in fact most don't work because they,focus on restricting calories or using,the wrong ingredients which triggers,cravings and can lead to weight gain,and most soups aren't spiked with key,nutrients that optimize the body's fat,burning after 50.,when your hormones are drastically,different than they were just a few,years ago

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14 Day Rapid Soup Diet Review 14 day rapid soup diet reviews 14 day rapid soup ((CAUTION))

14 Day Rapid Soup Diet Review 14 day rapid soup diet reviews 14 day rapid soup ((CAUTION))

hi my name is Anna and today I'll tell,you everything you need to know about 14,day rapid soup diet before actually,buying the product,I also have two really important alerts,so pay close attention to what I have to,tell you,the first thing you need to know about,14-day rapid soup diet is be careful,with the website you're going to buy,soup diet from because soup diet is only,sold on the official website,to help you I left the link to the,official website down below in the,description of this video,what is keeping you from losing weight,you're so busy you don't have the time,to put in an effort,you've tried every single diet out there,but nothing has helped,exercise seems effective to you but you,get too tired to stick with it,or that you're plain tired of having to,put in an effort in a chase that often,ends with disappointment,whatever the reason don't lose hope,you see it is crucial for you to shut,off the excess pounds that you carry,around your belly,apart from slaughtering your confidence,too much weight also increases risk of,diseases,this brings us to the 14-day rapid soup,diet,this is basically a detox diet that,helps you lose abdominal fat 240 percent,faster individual results May Vary,within a week of following this program,you may be able to lose one gene size,along with getting the benefit of weight,loss this program also helps improve,your blood pressure and blood sugar,levels in just a week,additionally you're also able to,eliminate itchiness and fatigue,it doesn't only burn fats but it also,kills hunger and reduces your cravings,all while maintaining good health and,not causing any unpleasant side effects,this program is a quick route to weight,loss,it doesn't restrict you and it doesn't,promote any unhealthy or harmful,ingredients,the 14-day rapid soup diet program helps,you lose 14 pounds in 14 days and if you,do the math that means that you'll be,able to lose 41 pounds of extra weight,within a year,you're able to lose more fat than that,which you do while spending two hours on,the treadmill,all this without having to go for a,strenuous exercise plan or following a,strict dieting regime that deprives you,of your favorite foods,this program primarily suppresses your,appetite,by killing your hunger and only making,you eat as much as your body needs,nourishment it enables you to feel,lighter without having to put in too,much work,the soup diet is able to help with the,accomplishment of your weight loss goals,without restricting your calorie intake,or eventually leading to weight gain,rather than maintaining your acquired,weight loss,all the soups that are talked about in,this program optimize fat burning in,your body by means of using key super,nutrients,in this manner the functionality of your,hormones is improved which in turn,supercharges metabolism detoxifies as,well as control cravings,it is crucial that you take steps to,improve your health right now,not doing so can cause conditions like,high blood pressure type 2 diabetes and,even high cholesterol,the soup diet increases essential,minerals in your diet with the three,main ones being potassium magnesium and,collagen,this is how it kick-starts weight loss,processes and improves overall health as,well,one thing worth mentioning is that,individual results vary from person to,person and how much effort they put in,following this diet,so I wanted to record this video first,to tell you to be careful with the,website you are going to buy 14 day,rapid soup diet from and also if you do,buy the product do the exact treatment,take it seriously,remember to keep in mind that your,results will be very different from any,other person because your organism acts,in a very unique way,I really hope this video helped you and,I also hope that nelmdu perduto actually,helps you a lot to improve your life and,many other benefits that this product,promotes

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14 Day Rapid Soup Diet Reviews: The Truth Behind These Recipes? Download

14 Day Rapid Soup Diet Reviews: The Truth Behind These Recipes? Download

welcome to linkingo's channel today,let's check out the 14 day rapid soup,diet program,is it possible to get rid of your hunger,just by eating soup and lose weight in,14 days,we will help you find out the truth what,is the 14 14-day rapid soup diet,the name of the program already shows,everything to you,this type of diet is mainly a,combination of special soup recipes,but don't get wrong it doesn't provide,only ways to make a bowl of soup,but also healthy recipes for breakfast,lunch and dinner,you can choose between toast burger and,waffles for these meals,there is a seven day meal plan that can,be repeated twice,in this way you can use nutritious,ingredients and minerals to make the,first two meals and have a light dinner,with those slimming body soups,who is the creator the creator of this,14-day rapid soup diet is josh houghton,he introduced himself as a normal man,who has been struggling with weight,since he was a child,he is not a doctor neither a dietitian,nor a personal trainer,after bearing with the humiliation for,years he finally decided to make over,himself when looking at his marriage,photos,linking goat tried to search for more,information about josh houghton,however we couldn't track down any,traces for his online activities on the,internet,he doesn't have any social media,accounts either,josh may be only a normal man who,chooses to keep his privacy instead of,being active on the internet,that decision can be a disadvantage for,his product,if he had a social account to share his,advice and tips this would be an easy,way for josh to connect with customers,that will also ensure his program is,trustworthy,how does it work josh figured out the,reason that led to this accumulated fat,is called lymphatic slowdown,so what is the function of the lymphatic,system in our body,it is to detox and clears out toxins,inside the body,it also plays a vital role in delivering,nutrients throughout the body,such as fats after that these fats will,transform into energy for the body,when the system is clogged if you feel,negative changes with your body such as,gaining weight,tiredness or dry skin that will be,possible signs of an,unhealthy lymphatic system another cause,leading to the lymphatic malfunction is,related to cellulite or orange,peels on your skin as its function slows,down,fats start to accumulate and hold on,tightly to your body,which means you can never succeed in,losing weight based on these causes,josh went back on analyzing what types,of vitamins and minerals would be useful,to unclog the system,he focused on three kinds of minerals,that most seniors are lacking,1. potassium it is an essential mineral,that is good for fat burning and muscle,building,2. magnesium it supports a healthy,immune system,as mentioned the lymphatic system is,home to our immune system,if we provide enough nutrients for it,there will be no signs of clogged lymph,moving,it will be easier for us to clear out,extra fats,three collagen it is a natural cellulite,treatment,if you provide sufficient collagen to,your body it will help flatten these,orange peel areas and make your skin,smooth without leaving any cracked signs,after dieting,these minerals work differently however,they have the same benefits in removing,toxins to reverse sluggish lymph and,clean out those stubborn fat storing,areas,so josh put all ingredients that are,full of these three minerals into his,soup recipes,what's inside the program the first,pages of the book will give you the,guidelines to walk you through what to,do to complete this challenge,next you will find the drinks that are,approved for this diet,indeed you can't miss out and have fun,with friends when you are on a diet,thanks for this part you can still hang,out with friends without worrying about,gaining weight,as mentioned you will also find recipes,for breakfast,lunch and dinner you can have a variety,of choices for making sandwiches or,waffles for the first two meals in a day,and then continue to balance and clear,out fats by having some soup for dinner,check out the link in the description to,get access to the 14-day rapid soup diet,right now,who is this program for when the aging,process starts,there are some notable changes in our,body due to the slow function of,internal organs,metabolism decreases its workload it,will lead to many diseases,such as obesity diabetes etc,what we eat at the moment is a crucial,factor that helps the body keep up with,its operation,ask yourself a few questions before,trying this diet,firstly you can check whether your,lymphatic system works slowly or not by,testing yourself,are you tired after taking plenty of,rest do you feel pain in your joints,do you feel hungry even after eating a,big meal,let's move on to a physical check on,your body,slowly use your hands to grab or to,squeeze thighs slightly,if you see they are creating dimples,effects that means your body is stuck,with a lot of fat,and if you leave them there like that,they start to accumulate day by da

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Lose 15 pounds In 1 Week! Cabbage Soup Diet Recipe | Wonder Soup

Lose 15 pounds In 1 Week! Cabbage Soup Diet Recipe | Wonder Soup

hey guys it's jasmine thank you for,clicking on my video so it's officially,soup season happy fall so if you're,interested in a soup that's not only,delicious but will help you lose weight,just keep watching,all right so you see me here with these,two big ziploc bags because i went ahead,i like to chop up my vegetables,beforehand and kind of store them so i,can pull them out and make my soup,whenever i need to it's kind of a form,of meal prepping but anyway i pretty,much have one cup of chopped onion one,cup of chopped carrots one cup of,chopped celery and one,whole green bell pepper,i use a large green pepper so if you,only have a medium just use two,and then i have one green cabbage cut in,half so that's half of one green cabbage,and i will have all the measurements,down in the description below,all right so now i have a pot on about,medium high heat and i'm just going to,pour some olive oil in there,and then i'm going to add in my bag of,pre-chopped vegetables,and i'm just going to give that a little,stir and then i'm going to cover this,for about 10 minutes so the vegetables,can get very soft,all right and after about 10 minutes,they should look like this and i'm just,going to give it a little stir,now i'm going to add in two tablespoons,of minced garlic and i'm gonna let that,cook a little bit more for about two,minutes just until you smell that garlic,and let all the flavors release,now i'm adding in 14 ounce can of,diced tomatoes i think i use like the,basil raisin a basil oregano flavor,diced tomatoes and i'm just going to,stir that into there as well,all right so now i'm going to go ahead,and add in my cabbage and i'm just going,to add in half of the bag first and i'm,going to let that cook down for a minute,while i'm stirring it and i'm also going,to flip everything i want to mix,everything up because you don't want,your vegetables just sitting at the,bottom of the pot so they don't get,burned so after you mix that all up,then go ahead and add the rest of your,cabbage and then you want to mix that up,as well and you know just make sure,everything is mixed well,all right so now i'm adding in my,chicken broth,and i'm gonna i'm using a 48 ounce,container and i'm going to use all 48,ounces,but first i'm just going to add in about,three fourths of the box,and then at the end you'll see me go,back in and add the rest,all right so now i'm just going to cover,that for about 15 minutes and then we,have this here it looks so good it,smells so good,and i'm just going to give that a little,bit of a stir,and now i'm going to start seasoning so,i'm seasoning with one and one half,teaspoon of salt,three shakes of black pepper,and just go ahead and stir that up,really well,now i'm adding in one half teaspoon of,crushed red pepper flakes,one teaspoon i'm sorry one teaspoon of,chili powder,one teaspoon of basil leaves,one teaspoon of ground oregano one half,teaspoon of smoked paprika,1 4 teaspoon of turmeric powder,and that is all we're just gonna go,ahead and mix that up you guys oh this,is seasoned so well it's so warm and,comforting and now you just see me going,in and adding in the rest of my chicken,broth just a little bit so i can cover,over the cabbage,and then you just want to go ahead and,give that a mix,and i'm going to go ahead and put my top,back on there and i'm going to let that,boil simmer for about uh,20 to 30 minutes,guys this soup is so warm and so,comforting it keeps you full you don't,have to worry about being hungry you can,eat this soup as much as you want on,this diet you will lose weight guys i've,been doing this for,10 days and i have lost 15 pounds,seriously i just make sure i drink,enough water,and i drink about a gallon of water a,day and the pounds will fall off,guaranteed,and here you see i am all done,i hope you guys enjoyed this recipe i,hope you enjoyed this video and if you,like it just make sure you go ahead and,like and subscribe and leave a comment i,love when you guys comment um feel free,to post your weight loss results with me,and i just want to thank you for,watching i want you to have a great day,and bye,you

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