a recipe for salmon patties
Salmon Patties - Quick & Easywhat can you do that's exciting in 15,minutes with your clothes on make
Updated on Jan 18,2023
Salmon Patties - Quick & Easy
what can you do that's exciting in 15,minutes with your clothes on make salmon,patties here is all you need to make my,quick and easy salmon patties a can of,salmon a slice of whole wheat bread,some onion red pepper parsley and an egg,and that's how simple it is okay here's,how I do it,first of all I'm using a seven and a,half ounce can of red salmon this is 213,grams and I have a can already opened,and drain so drain it really really well,because you don't want too much moisture,in there so we're gonna put that into a,bowl okay there's the salmon and now you,know can salmon has bones so take a look,at this has bones and skin in there I,always remove the skin because well,first I don't like the way it looks and,also because if there's any toxins in,the in the fish its concentrated in the,skin so it's just I just don't like it,so I'm going to take it off you have to,kind of break it apart to find the the,skin and so I try to find most of it,there's a little bit there okay and,there's also a bones in here you know,the bones are soft and they're cooked so,try to leave the man you can mash them,up let's see see right here there's oh,let me find some there's bone see,there's bones right there you leave them,in there really really soft and it'll,give you a lot more calcium in these in,these patties so leave the bones in and,then mash up the salmon a little bit,with a fork and then we're going to,start to add the ingredients okay now,we're gonna add a quarter cup each of,onion you can use red onion if you want,because the the Salmons red quarter cup,of finely chopped onion and pepper and,about a tablespoon of parsley and this,all goes in to the salmon right here and,then the only two more things which is,the egg which I'll put in right now one,egg extra protein from the egg too I'll,mix this up just a little look at that,oh it's beautiful all these colors,everything in here is just so healthy,alright now we can eat we need about a,half cup of fresh breadcrumbs not dry,and I usually make that with a slice of,whole wheat bread I'm using,the store-bought Rudy's is the brand,that has a like a nice soft whole-wheat,so try to find a soft whole-wheat bread,they'll give you extra fiber for the,patties I take the crust off to keep it,nice and soft and I'm gonna make fresh,breadcrumbs in a little mini food,processor if you don't have one you can,just chop the bread up really really,fine with a knife so now this is going,to be noisy so hold on here there's your,fresh breadcrumbs one big slice about a,half a cup goes in and that's all the,ingredients now we're gonna mix this up,and shape some patties okay okay there,it's all mixed now we're gonna make four,patties it's a little bit messy just,kind of don't,I wouldn't press it down too much keeps,them nice and light just kind of shape,them and then I try to give them a,little edge like that I like them a,little bit tall with kind of a flat edge,like that there there's one second one,coming you know I actually caught some,salmon once we're on vacation in Alaska,and we ate it but we had to clean it,first that's why I like canned salmon no,eyeballs there's another one okay that's,two two more coming okay here's the last,one this whole process even with with,chopping the onion and the parsley and,everything is barely 15 minutes so,there's my four patties now what we do,is we're gonna cook them on a the,biggest frying pan you have and I have,my big pan here you preheat it to,somewhere between medium and medium-high,preheat it for about a minute and then,we'll cook the patties now we just need,about a teaspoon of olive oil just a,little bit whoops,we go kind of swish it around a little,bit and then the best way to put the,patties in is to use a spatula can I,just kind of quickly get under it watch,this quickly is better like that there's,one see quickly under because otherwise,you can kind of mess up with the shape a,little bit mess to shape up a little bit,okay quickly and with your hand put it,in there and one more okay that's it now,these are gonna cook for about five,minutes so like two when it happened its,precise so I'll turn them over in a,couple minutes and that's it,okay it's been a couple minutes you can,kind of just I would just be it's hard,to kind of look under them just flip one,over and see if it's ready because you,can keep turning them that's not too bad,I think I'll give it another you know,thirty seconds or so just a little bit,browner alright I waited a little bit,let's try the next one,and again the faster you can move,through this the better fast underneath,oh there it is look at that it comes the,next one oh the next one beautiful so,that's it I don't even know it's,probably not even five minutes I would,start checking them in about a minute,and a half two minutes turn them over,and then eat them look at these they're,gorgeous and they're all done now you,just take them onto a your serving plate,there's 1 & 2 & 3 & 4,look at these I'm telling you everything,in
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